Size: 7cm

The Spikey Massage Balls can be used to release tight, uncomfortable muscles and can help to release toxins and improve circulation. Best used as a pair with another of the same size; you can use them with one in each hand, under each foot, placed either side of the spine, or under the buttocks. The smaller size provides a more intense pressure whereas the larger sizes have a lighter pressure.

Features:

• Self-massage
• Muscle release
• Relieving tension
• Available in 2 sizes -7cm (red)/9cm (blue)

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